What nutrients does cod liver oil contains?

What nutrients does cod liver oil contains?

Nutritional profile of cod liver oil

  • Energy: 41 calories.
  • Vitamin A: 4,500 international units (IU)
  • Vitamin D: 450 IU.
  • Saturated fatty acids: 1.017 g.
  • Monounsaturated fatty acids: 2.102 g.
  • Polyunsaturated fatty acids: 1.014 g.
  • Cholesterol: 26 milligrams (mg)

What vitamins are in Seven Seas cod liver oil?

As well as omega-3, cod liver oil is also a reliable source of important nutrients including vitamin A & D. These important nutrients play a crucial role in your body. Vitamin D supports the maintenance of normal bones and muscle function, and contributes to the normal function of the immune system.

What are the benefits of Seven Seas cod liver oil?

9 Science-Backed Benefits of Cod Liver Oil

  • High in Vitamins A and D.
  • May Reduce Inflammation.
  • May Improve Bone Health.
  • May Reduce Joint Pain and Improve Rheumatoid Arthritis Symptoms.
  • May Support Eye Health.
  • May Reduce Heart Disease Risk.
  • May Improve Symptoms of Anxiety and Depression.
  • May Help Heal Stomach and Gut Ulcers.

Does Seven Seas cod liver oil contain vitamin A?

Cod Liver Oil (Fish 37%), Fish Oil (34%), Capsule Shell (Beef Gelatine, Humectant: Glycerol), Retinyl Palmitate (Vitamin A),Medium Chain Triglycerides, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Cholecalciferol (Vitamin D).

Can Seven Seas cod liver oil cause weight gain?

Weight gain An omega-3 fatty acid is highly recommended for people who want to lose weight but excess consumption might show an opposite result. As you already know fish oil is rich in fat and is also high in calories, therefore, too much of it can increase your metabolic weight.

Can I rub cod liver oil on my face?

Can I rub fish oil on my face? It may be okay to apply topically to limited areas with dryness, especially non-oily parts of the face (like near the eyes) or rough patches on the body. But it can clog pores and exacerbate breakouts if you’re prone to acne, so be cautious when using it here.

©2017 Seven Seas. Each capsule of Seven Seas Cod Liver Oil has more than 3x DHA as compared to daily serve of leading malt-based health drinks. Cod Liver Oil is a rich source of DHA, EPA, Vit. A & D. DHA is essential for normal brain development and maintenance of brain function.

Why is cod liver oil good for kids?

Cod liver oil is great for everyone, including kids! But getting kids to take it can be… challenging to say the least. On this page… I believe its greatest benefit is the high levels of fat soluble vitamins A, D and K. These are super important for a child’s immune systems and overall vitality.

What kind of fatty acids are in cod liver oil?

Contains Cod Liver Oil, a rich and natural source of Omega 3 fatty acids. Cod liver oil is also a rich natural source of vitamins A and D.

What kind of supplements does seven seas offer?

Omega-3 fatty acids are essential nutrients that support heart, brain and vision. Seven Seas offers a variety of Omega-3 supplements.


Share this post