What is flower pollen good for?
Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.
What is Swedish flower pollen used for?
Swedish flower pollen promotes healthy urine flow and helps maintain normal prostate cell function. It contains both lipid and water soluble fractions, and is standardized to contain a minimum of 1.4% alpha-amino acids. It is the same proprietary blend used clinically throughout Asia and Europe.
What is bee pollen powder?
Bee pollen is a natural mixture of flower pollen, nectar, bee secretions, enzymes, honey and wax used as a nutritional supplement.
What can you do with bee pollen granules?
Bee pollen is sold as natural granules you can measure out and take by the spoonful. You can also mix it into other foods like granola or yogurt or make smoothies with it. It generally has a bitter taste, although people who take it regularly seem to get used to it.
Can I take bee pollen every day?
Bee pollen appears to be safe for most people, at least when taken for a short term. But if you have pollen allergies, you may get more than you bargained for. Bee pollen can cause a serious allergic reaction — including shortness of breath, hives, swelling, and anaphylaxis.
What are the side effects of Swedish flower pollen?
Pollen allergy: Taking bee pollen supplements can cause serious allergic reactions in people who are allergic to pollen. Symptoms can include itching, swelling, shortness of breath, light-headedness, and severe whole-body reactions (anaphylaxis).
What is the difference between bee pollen and flower pollen?
So the major difference between bee pollen and flower pollen is that flower pollen extract is just the inside nutrients, not the outer shell; bee pollen contains the whole pollen grain, outer shell included. Hence, little or no nutrients would get absorbed into your system.
Can I put bee pollen in my coffee?
Add bee pollen to the bottom of the cup. Pour 3 tablespoons of hot coffee into the cup and stir until the bee pollen has dissolved. Add in 1 tablespoon of honey and stir until it’s all mixed properly and add the remaining coffee. Garnish with bee pollen as you like.