What kind of exercise classes are there at UCLA?

What kind of exercise classes are there at UCLA?

Enjoy classes like Yoga, Dance Cardio & Conditioning, Tai Chi, Total Bodyweight Workout, HIIT, and more! To register for the Summer Virtual Fitness Pass, REGISTER HERE.

What kind of class is HIIT at UCLA?

This class features power exercises, compound strength movements, and isolation/assistance work for a comprehensive strength only class. Featuring compound power movements, cardio, and core, this class focuses on max conditioning. Taught HIIT or Interval style, this is the cardio to your strength.

How to register for the UCLA Summer fitness pass?

To register for the Summer Virtual Fitness Pass, REGISTER HERE. 1. Visit the UCLA Recreation Program Registration web page. 2. At the top, click on “ Log In ” if you have an account or “ Sign Up ” to create an account. 3. Once logged in, click on “ All Activities .” 4.

How to register for the UCLA Rec program?

Visit the UCLA Recreation Program Registration web page. 2. At the top, click on “ Log In ” if you have an account or “ Sign Up ” to create an account. 3. Once logged in, click on “ All Activities .” 4. On the left-hand side, select “ Fitness & Recreation Classes ” and the correct Quarter.

What is the purpose of the total body challenge?

The Total Body Challenge is designed to help establish healthy lifestyle patterns for daily life. What is the Event? Who Can Participate? How Does It Work? What is the Event? The Total Body Challenge is designed to help establish healthy lifestyle patterns for daily life. The daily videos are used to educate and help keep athletes active home.

Is the SONJ total body challenge open to the public?

The SONJ Total Body Challenge is open to any and all participants! Athletes, Unified Partners, coaches, volunteers, family members, and friends! How Does It Work? All participants need to register.

How much is the TLB membership at UCLA?

Your quarterly TLB membership ($20/students, $50/staff, faculty, members) allows you to attend any of the Train Like a Bruin workouts per week. Purchase your pass on Recreation Memberships.