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Why do my legs ache in the morning?

Why do my legs ache in the morning?

Waking up with aching legs can be causes by lifestyle factors – for example, long periods of walking or standing the previous day can leave legs sore. Poor sleep can also contribute to leg ache, as our bodies need a good night’s sleep to recover from any muscle soreness.

What are aching legs and feet a symptom of?

The arteries and/or veins in the legs may get inflamed or blocked, causing leg and foot pain. Common causes include: Peripheral artery disease: Decreased circulation caused due to blocked arteries. Deep vein thrombosis: Blood clot in the deep vein(s) of the leg causing decreased or altered blood flow.

Why do my legs hurt after sleeping?

Sleep-related leg cramps are sudden and intense feelings of pain in the leg or foot. The pain is caused when a muscle contracts and tightens. The cramps occur without you being able to control them. They may happen while you are still awake or after you are asleep.

Why do my feet and legs hurt when I get out of bed?

A: Pain in the foot when you get out of bed and when you stand after sitting for a while is a classic symptom of plantar fasciitis. The plantar fascia is a thick band that runs along the bottom of the foot from the heel to the ball of the foot.

What causes leg cramps in early morning?

Another common cause for morning leg pains is the lack of certain nutrients, such as potassium, sodium, calcium, and magnesium, in the blood system. Lack of fluids in the system, or dehydration, can also lead to leg cramps.

Why do I wake up with leg cramps?

But the reason why you wake up with leg cramps may interest you, simply because medical experts really aren’t sure. According to the NHS, leg cramps occur when a muscle spams. This means that it quickly shortens and tightens, often resulting in pain.

What causes deep leg pain?

Severe leg pain located around the thigh can be caused by trauma from a femoral break or muscle strain. A deep, shooting pain in the upper leg can also be caused by deep vein thrombosis, spinal stenosis, or a thigh bone infection.

What causes chronic pain in legs and feet?

Peripheral neuropathy is a chronic condition that causes damage to the nerves in the toes, feet and legs and can result in sharp pains. Sharp leg pains can also be a result of sciatica, which is an inflammation of the sciatic nerve that goes from the lower back to the toes.

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