How many calories are in a rotisserie chicken from Subway?
The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. It’s just 350 calories and 29 grams of protein.
How many calories are in a Subway turkey sandwich?
|Six-inch turkey breast sandwich||280||46g|
|Six-inch roast beef sandwich||320||45g|
|Six-inch veggie delite sandwich||230||44g|
|Six-inch subway club sandwich||310||46g|
How many calories is a Subway cookie?
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice….Region: US.
|45 g||chocolate chip cookie||221|
How many calories are in a Subway turkey footlong?
There are 560 calories in a Footlong Turkey Breast from Subway. Most of those calories come from carbohydrates (64%).
What is the lowest calorie sub at Subway?
So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories….Important note about the nutrition info from Subway:
|Subway Sandwich||Calories||Carbs (g)|
|6″ Veggie Delite®||190||39|
|6″ Turkey Breast||250||41|
|6″ Black Forest Ham||260||42|
What is the healthiest option at Subway?
Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.