Who developed Morita therapy?
Morita Therapy is a psychotherapy developed in Japan by Dr Shoma Morita in 1919  used for the treatment of common mental health problems. Morita Therapy was originally developed in inpatient settings for patients with particular psychological problems, including but not limited to GAD .
What is the first phase of treatment in Morita therapy?
Following rest, therapists facilitate patients’ movement through three stages of action-taking: (1) light monotonous activities; (2) purposeful activities; (3) social reintegration (Morita 1998; Ogawa 2013).
What is the ACT technique?
Acceptance and commitment therapy (ACT) teaches mindfulness skills to help individuals live and behave in ways consistent with personal values while developing psychological flexibility.
What is Morita in Japanese?
Japanese: rice paddy near the forest, a common place name, variously written. The surname is mostly found in western Japan and the Ryukyu Islands.
What is Japanese therapy called?
Morita therapy: A Japanese therapy for neurosis.
What Ikigai means?
Ikigai is a Japanese concept that means your ‘reason for being. ‘ ‘Iki’ in Japanese means ‘life,’ and ‘gai’ describes value or worth. Your ikigai is your life purpose or your bliss. It’s what brings you joy and inspires you to get out of bed every day.
What are the 6 core principles of ACT?
The six core therapeutic processes in ACT are contacting the present moment, defusion, acceptance, self-as-context, values, and committed action.
What is psychological inflexibility ACT?
Psychological inflexibility is defined as “the rigid dominance of psychological reactions over chosen values and contingencies in guiding action” (p. 678, Bond et al. 2011), which often occurs when individuals attempt to avoid experiencing unwanted internal events.
What is Shinkeishitsu?
In modern Japanese society, the word “shinkeishitsu” is still a common word, but its meaning represents only nervousness or hysteria.
What kind of therapy does Shoma Morita use?
Morita carefully formulated his consciousness philosophy and his psychiatric foundations , the four-step holistic therapy approach. The treatment model was developed by Shoma Morita, who is a Psychiatry. Based on Morita; There lies the idea that emotions are natural processes that cannot be changed.
What was the original purpose of Morita therapy?
Morita therapy was originally developed to deal with Shinkeishitsu.. Shinkeishitsu is an outdated term used in Japan to describe patients who have various types of anxiety. Morita therapy was designed not to completely rid the patient of shinkeishitsu but to lessen the damaging effects.
How are Morita methods used in outpatient settings?
The methods used by Morita therapists vary. In the traditional inpatient approach there is a period of isolated bed rest before the patient is exposed to counseling, instruction and occupational therapy. Increasingly, Morita principles are being applied in outpatient settings.
How is Morita therapy used to treat shinkeishitsu?
Morita therapy was designed not to completely rid the patient of shinkeishitsu but to lessen the damaging effects. Shoma Morita, M.D. (1874–1938) was a psychiatrist, researcher, philosopher, and academic department chair at Jikei University School of Medicine in Tokyo.