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# What are the rules of field hockey?

## What are the rules of field hockey?

Basic Field Hockey Rules

• You may only use the flat side of your stick.
• You must be properly attired – shin guards, mouth guards, no jewelry, etc.
• 10 field players plus a goalie play at one time.
• The field hockey game lasts for two 30 minute halves.

How are Maine Heal points calculated?

To get its initial calculations, the Heal point system first calculates what’s known as the preliminary index. This index awards a team 42 points for a Class AA win, 40 for a Class A win, 38 for a class B win, 36 for a Class C win and 34 for a Class D win. The result is divided by the total number of games played.

### Can you use your backhand in field hockey?

The backhand hit: like a tennis player needs to be able to hit the ball on their other side (backhand side), so a hockey player should be able to play the backhand or reverse hit. It can be used for passing or goal shooting, but should still involve contact with the flat side of the stick.

What is illegal in field hockey?

Third-party obstruction is similar to a pick or screen in basketball and football — something that is illegal in field hockey. A player is not allowed to use their body to shield the ball from another player.

#### What is hitting in field hockey?

Hit. Any contact with the ball using a swinging motion of the stick. This stroke is used to make long passes or take shots on goal. Scoop. Scoop The lifting of a stationary or slower moving ball off the ground by placing the head of the stick slightly under the ball and shovelling the ball forward.

What are the rules of field hockey in high school?

Field Hockey, The Rules 1 Two Halves, 35 minutes each in collegiate and international play, 30 minutes in high school play 2 11 players per side, including the goalkeeper 3 The pitch is 100 yards long and 60 yards wide (91.40m x 55.0m) divided by a center line and a 25-yard line on each side of the field.

## How many players are in a field hockey game?

The Sport A field hockey match consists of two halves, usually 35 minutes each, and begins with a pass back (a non-defended pass from one teammate to another at mid-field). There are 11 players to a side, one of whom is a goalkeeper. The object of the game is to score more goals than the opposition.

What happens if the score is tied in field hockey?

In international play, in classification rounds or games that require a winner to advance to the next round, if the score is tied after regulation, extra time of two, 7 1/2 minute periods is played. The game is ended when one team scores a goal. If the score remains tied after overtime, penalty strokes may be used to determine the winner.

### What is the obstruction rule in field hockey?

The ball can only be touched with the flat side of the curved, hardwood stick. Unique to field hockey is the obstruction rule. In virtually every other sport, shielding the ball with one’s body is an integral part of game strategy.