Can you get a stress fracture from a sprained ankle?

Can you get a stress fracture from a sprained ankle?

Basketball players are prone to ankle sprains, and runners may develop stress fractures of the ankle or foot. Gymnasts and dancers may also develop stress fractures.

How can you tell if you have a stress fracture in your foot?

Symptoms of a Foot Stress Fracture

1. Tenderness. The injured bone may feel painful or sore when touched; this is called “pinpoint pain”.
2. Deep, dull pain. The pain may be felt deep within the foot or toes.
3. Weakness.
4. Intermittent pain.
5. Swelling.
6. Changes in biomechanics.
7. Sharp, localized pain.
8. Bruising.

Can you walk on a stress fracture foot?

Doctors do not recommend walking when you have a stress fracture because it may reopen the partially healed fracture, and you may have to begin the recovery process again. Although you can walk, doctors would recommend staying away from hard surfaces and not walking long distances.

What does a stress fracture feel like in the ankle?

Pain and tenderness in one area (such as your ankle) that lessens with rest. Discomfort when you put pressure on the injured area, such as by standing up or moving. Gradually worsening pain over time. Bruising and, in some cases, swelling.

Should I go to ER for stress fracture?

Emergency Room for Broken Bone Fractures Emergency room treatment is perfect for life-threatening situations. Anytime you feel your life may be at risk, it’s good to go directly to an ER. However, emergency rooms are not necessarily the only place to go if you have a fracture.

What are the signs of a stress fracture?

Symptoms of a Stress Fracture. Stress fractures usually cause dull pain around the site of the fracture. This pain usually worsens while exercising, walking, or standing. Another symptom is swelling in the area.

What is the healing time for a stress fracture?

Healing time for a stress fracture is between 4 and 8 weeks. During this time, the activity which caused the injury should be avoided, although other forms of exercise may be undertaken after 1-2 weeks, provided they are pain-free (for example swimming and cycling).

What are symptoms of a stress fracture in the foot?

Signs and symptoms of Stress Fractures in the Foot include: Swelling of the foot (top of the foot) Pain, when performing regular/daily activities. Increased pain while exercising. Tenderness around the injury site. Possible bruising, around the injury site.

How to identify stress fracture of the foot?

How to Tell If You Have a Stress Fracture In the Foot by San Francisco Running Podiatrist Signs of Metatarsal Stress Fractures: Aching foot pain, throbbing pain in the foot, bruising on the top or side of the foot, or swelling in the foot (one foot that Self-diagnosis of Stress Fractures in the Foot: The easiest way to tell if you might have a metatarsal stress fracture in the foot is to simply press on the specific Dr.