How long is too long of a commute to work?

How long is too long of a commute to work?

Commutes longer than 45 minutes are up 12 percent in that time span, and 90-minute one-way commutes are 64 percent more common than in 1990. The longer your commute, the less time you have for family, friends, exercise and nutrition—and it’s awful for your mental state.

What to do on a long commute to work?

12 Long Commute to Work Tips: How to be Productive

1. Turn on the Tunes. The psychological benefits of a good playlist are vast.
2. Make a Mental Checklist.
3. Stay Present.
4. Listen to Audio Books.
5. Put on a Podcast.
6. Connect with a Phone Call.
7. Prepare for Your Day.
8. Meditate.

Is 50 minutes a long commute?

The average commute time in the US is 50 minutes round trip, but some people spend far longer getting to and from work. Researchers in England found adding an additional 20 minutes of commuting per day has the same negative effect on job satisfaction as receiving a 19% pay cut.

How bad is a 30 minute commute?

However, this won’t matter because other research says we’ll all die young, obese, and frazzled from commuting for longer than 30 minutes. Some studies have found that commuting further than 31 miles each way may shave years off your life expectancy, and women are most at risk.

How to survive the long commute to work?

Tips to Help You Survive Your Long Commute. 1 1. Leave 15 minutes earlier. Let’s say your commute takes an hour. If you spend nearly all of those 60 minutes worried you’re going to be late, you’re 2 2. Don’t turn your long commute into a drag race. 3 3. Be strategic. 4 4. Tailor your environment. 5 5. Pack snacks.

How to make a decision about your commute?

Here are a few things to do before making the decision: Visualize your day-to-day life. Take the commute during your regular business hours. Fight the traffic while listening to a podcast. Navigate the crowds at the subway station. Grab a bagel along the way. Living your soon-to-be-normal routine is a great way to help you make the decision.

How is a commute bad for your job?

Just how bad is a commute on job satisfaction? A study by the University of West England found that adding 20 minutes to your daily commute has the same negative effect on job satisfaction as receiving a 19 percent pay cut. In fact, every extra minute commuting lowered satisfaction with their job and leisure time.

How long is the average commute to the office?

According to new research from Robert Half, 50% of the 2,800 workers surveyed said traveling to and from the office is stressful. In addition, professionals said they spend an average of 48 minutes commuting each day, and nearly one in five respondents said their travel time exceeds an hour.