Useful tips

What can you eat or drink to stay awake?

What can you eat or drink to stay awake?

Stay Awake with these Quick and Healthy FoodsBananas. This potassium filled fruit is very popular, due largely to its year-round popularity and low price per pound. Oatmeal. Oatmeal is a great pairing with bananas and is a fantastic breakfast choice one we have discussed the benefits of before. Green Tea. Gum. Almonds and Walnuts.

What to drink when you want to stay awake?

Water. Water is an elixir of health. (Photo: iStock) Hot Chocolate. Hot chocolate is one of the best comfort foods ever. Green Tea. Green tea is a healthier alternative to coffee. Black Tea. Black tea is as effective in keeping you awake as coffee. Apple Juice. Glass of apple cider surrounded by freshly-cut apples.

How do you have a successful all nighter?

How to Stay Up All NightPractice. The easiest way to stay up all night is to reset your internal clock. Caffeinate. Caffeine is a helpful pick-me-up and can increase your alertness. But avoid energy drinks. Take a nap. Get up and move. Find some bright lights. Use your devices. Take a shower.

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