Common questions

How long is no more trouble zones?

How long is no more trouble zones?

58 minutes
Jillian Michaels: No More Trouble Zones/Running time

How many calories do you burn with Jillian Michaels No More Trouble Zones?

Looking for how many Calories burned with Jillian Michaels – No More Trouble Zones DVD?…See different time intervals for the number of calories burned with this DVD below…

Duration of Activity Calories Required
10 mins 34
30 mins 104
60 mins 207

What kind of workout is no More Trouble Zones?

No More Trouble Zones, henceforth known as NMTZ like a failed boy band, is a full body resistance workout in a circuit format. There are seven six-minute circuits, each consisting of two sets of five 30-second exercises. It’s less complicated than that sounds.

Does no more trouble zones work?

5.0 out of 5 stars Despite Being One of Jillian’s Older Workouts, It’s One of the Best! I own over 15 of Jillian’s exercise workouts. “No More Trouble Zones” is one of Jillian’s older workouts, but it’s one of her best. It’s harder than going to the gym, and you’ll start seeing results immediately!

How many circuits are there in no more trouble zones?

6 circuits
Anyway, it really hits the trouble zones. It’s broken down into 6 circuits of supersets 1.

How long is no more trouble zones workout?

And it is unique for Jillian. I am surprised I have not returned to this workout until now. No More Trouble Zones is 55 minutes long; 5 minute warm up and 5 minute cool down (technically it is 57 minutes long but the last 2 minutes is Jillian talking and the credits).

Is the Jillian Michaels no more trouble zones DVD worth watching?

Verdict: NMTZ is a tough and straightforward workout, perfect for those days when you can’t be bothered fussing around with lots of dumbbells and barbells. Jillian explains the moves well but it is worth watching the DVD on the couch first so you know what’s coming, as they really fly through the circuits.

How many sets of exercise does Jillian Michaels do?

There are seven six-minute circuits, each consisting of two sets of five 30-second exercises. It’s less complicated than that sounds. All you need to know is – no matter what torturous exercise Jillian throws at you, you only have to endure it for 30 seconds at a time! Just when you are swearing at the telly and spluttering up your lungs, POW!

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