Is G Fuel good for you?
G Fuel is advertised as a clean and healthy alternative to sugar-loaded energy drinks. But before you get swept away by the marketing, let’s answer the question: Is G Fuel bad for you? The brief answer, thankfully, is no.
Is G Fuel healthier than coffee?
Caffeine. G Fuel Energy can provide 150mg (powder) to 300mg (can) of caffeine, while coffee, in general, contains about 95mg of caffeine per cup. In general, the caffeine content of G Fuel is pretty high, and the caffeine content of coffee is much better and healthier.
What is the nutritional value of G Fuel?
Much like our G FUEL Energy Formula, G FUEL Energy Crystals contain a combination of these key ingredients (with some ingredients differing in concentration percentage/size): 35 calories per serving. 5g carbs per serving. Vitamin-fortified (Vitamin C + Vitamin E + Vitamin B6 + Vitamin B12)
Is G FUEL high in sugar?
G FUEL is sugar-free, gluten-free, and packed with tons of antioxidants and b-vitamins. Like with any caffeinated product, moderation is key.
Can you drink G FUEL 11?
Still, the American Academy of Pediatrics has recommended that energy drinks “should never be consumed by children or adolescents,” because of their stimulant content.
Does GFUEL still have lead 2020?
Are there traces of lead in G Fuel? Yes. While not FDA approved, G Fuel likely contains far below the FDA’s max intake of 12.5 micrograms a day. Furthermore, the Gfuel / California lawsuit was settled with a payment of a measly $10,500.
Is G Fuel bad for You?
Possible effects of over-consumption of energy drinks (including G Fuel) include: Insomnia. Nervousness and feeling jittery. Release of stress hormones in the body. Overdose of Niacin (vitamin B3). This is even more of a risk if you are taking Niacin supplements. High blood pressure. Vomiting.
What’s in G Fuel?
G Fuel contains copious amounts of caffeine, which is what keeps you alert and energetic. Too much of the formula can impede with your sleeping patterns and disturb your normal activity levels. This drink is intended as a pre-workout formula. It will increase your energy and focus levels.
Is GFuel actually good?
If you’re over eighteen and in good health, G-Fuel is like a very strong energy drink with lots of extra antioxidants. If you’re underage, pregnant, diabetic, or have a medical condition involving serotonin levels or the thyroid, you should check with your doctor first.
How much GFuel a day?
Treat G FUEL as you would a large cup of coffee, since the amount of caffeine is very similar. We suggest starting out with 1 serving a day to see how it feels, and then increasing from there based on how much energy you need. Our recommended maximum daily dosage is 3 servings.