Can you eat brown rice on cabbage soup diet?

Can you eat brown rice on cabbage soup diet?

The cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. During that time, you can also eat certain fruits and vegetables, beef, chicken, and brown rice, according to a set schedule.

Can you eat rice on the cabbage soup diet?

“As well as cabbage soup, the diet allows you to start incorporating different fruits and vegetables in the first few days, and slowly reintroduces lean meats, dairy and rice towards the end of the 7 day program.”

What can you eat while on the cabbage soup diet?

What You Can Eat

• Day 1: Fruit, except bananas.
• Day 2: Vegetables like leafy greens (not starchy), but no fruit.
• Day 3: Fruits and vegetables.
• Day 4: Bananas and skim milk.
• Day 5: Beef (or baked chicken without the skin) and tomatoes.
• Day 6: Beef and vegetables.
• Day 7: Brown rice, unsweetened fruit juices, and vegetables.

How to make cabbage soup with rice diethood?

Add onions and salt; cook for 1 minute. Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil. Season with salt, pepper, oregano, and chili powder. Add bay leaf and stir in tomato paste. Cook for about 8 to 10 minutes, stirring occasionally, until vegetables are tender.

What to eat on Day 7 of cabbage soup diet?

Finish with brown rice and vegetables on day seven. Now you have reached the final day of the cabbage soup diet. You can celebrate by eating some brown rice and vegetables alongside your cabbage soup. Just one modest bowl of brown rice with leafy greens should be enough to complement your daily soup intake.

What’s the best way to make cabbage soup?

Prepare rice according to the directions on the package and set aside. Heat 1 tablespoon olive oil over medium-high heat in a large soup pot or dutch oven. Add onions and salt; cook for 1 minute. Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil. Season with salt, pepper, oregano, and chili powder.

Is the cabbage soup diet a fad diet?

The cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days.