Useful tips

What should you not say to a mentally ill person?

What should you not say to a mentally ill person?

10 things not to say to someone with a mental illness“It’s all in your head.” “Come on, things could be worse!” “Snap out of it!” “But you have a great life, you always seem so happy!” “Have you tried chamomile tea?” “Everyone is a little down/moody/OCD sometimes – it’s normal.” “This too shall pass.” “It’s all part of God’s plan.”

What are the 9 symptoms of borderline personality disorder?

The 9 symptoms of BPDFear of abandonment. People with BPD are often terrified of being abandoned or left alone. Unstable relationships. Unclear or shifting self-image. Impulsive, self-destructive behaviors. Self-harm. Extreme emotional swings. Chronic feelings of emptiness. Explosive anger.

How can I tell if I’m hypomanic?

Hypomania Self-TestHave you had an unusual increase in energy and/or activity?Do you feel abnormally happy, even though nothing in your life can account for it? Is your mood abnormally expansive?Are you abnormally irritable for no real reason?

What are the signs of bipolar in a woman?

Symptoms that are common in both men and women include:high or irritated mood.more energy and greater goal-driven activity.elevated self-esteem or grandiosity.reduced sleep.higher than usual frequency of talking.rapid speech flow and flights of ideas or racing thoughts.being easily distracted.

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