Common questions

How many calories are in a slice of Deli Turkey meat?

How many calories are in a slice of Deli Turkey meat?

Thin Sliced – Great Value

Nutrition Facts
For a Serving Size of 4 slices (51g)
How many calories are in Turkey Breast Deli Meat? Amount of calories in Turkey Breast Deli Meat: Calories 50 Calories from Fat 9 (18%)
% Daily Value *

How many calories are in 2 slices of turkey lunch meat?

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in lean Deli Turkey?

Schnucks

Nutrition Facts
For a Serving Size of 2 oz (56g)
How many calories are in Deli Thin Sliced Oven Roasted Lean Turkey Breast? Amount of calories in Deli Thin Sliced Oven Roasted Lean Turkey Breast: Calories 60 Calories from Fat 9 (15%)
% Daily Value *

How many calories are in 4 oz of turkey deli meat?

SALADS – Meat Options – Turkey (deli) 4 oz, The Perfect Pita

Nutrition Facts
How many calories are in Turkey, Deli, 4 oz? Amount of calories in Turkey, Deli, 4 oz: Calories 120 Calories from Fat 18 (15%)
% Daily Value *
How much fat is in Turkey, Deli, 4 oz? Amount of fat in Turkey, Deli, 4 oz: Total Fat 2g

How many calories is 4 slices of deli turkey?

There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.

Is deli turkey healthy?

Out of all the meats, turkey breast the healthiest due to its lean and low fat characteristics. In my opinion, as long as the majority of your food intake weekly is vegetables, fruits, good-for-you grains, healthy fats, and proteins, eating deli meat on occasion is fine.

Where do the calories in Turkey Breast luncheon meat come from?

Where do the calories in Turkey Breast Luncheon Meat come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.

How many carbs are in 3 oz of Turkey?

There are 88 calories in 3 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Other Common Serving Sizes: Deli Turkey or Chicken Breast Meat

What’s the nutritional value of a deli turkey?

Here’s a breakdown of standard lunch meat nutritional information per 2-ounce serving, according to the USDA: Turkey deli meat, whether freshly-cut or prepackaged, is available in almost every supermarket. It comes in a variety of flavors to suit any palate.

How many calories in a serving of Turkey?

In addition to ingredients, serving size and accompaniments also affect how many calories and which nutrients you’re getting from deli meat. For example, if you pile on 6 ounces of turkey instead of a more moderate 2-ounce serving, you’ll add calories to the total as well as more sugar and cholesterol.

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